How to deal with your Grief

How do you deal with grief? Is it the loss of a child? Is it the loss of a parent?

We all experience loss. We all experience grief. No one is immune.

We share an intimate conversation with Ms. Amy Pickett- Williams, a grief psychotherapist and founder of The Light Movement. She shares steps to help persons deal with their grief while sharing her personal story of loss/grief leading to growth and purpose .