My daughter & her first menstrual cycle. What do I say?

Welcome to Black Women's Health podcast which has become a platform to advocate for, promote and to answers all those questions that you can't seem to get answered.

Here's a daunting topic - your daughter has started her menstrual cycle. She's confused and scared. The sight of that unexpected bleeding is memorable for many of us.

Dr. Rahman a board certified OBGYN discussed how you know sexual maturation is occuring, providing suggestions as to how to begun the process of speaking with your daughter.