What are you eating?

Food is medicine. And one of the healthiest thing you can do for yourself is to eat well. Whether you shop for your food at the Dollar Store or at Whole Foods, this dietician wants you to know that you can improve your health by making better food choices. She's young, knowledgeable and intent on helping. Listen to this podcast and/or check her out on youtube: https://youtu.be/v_jzwWPQtcU