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Is coaching just hype - or could it be the support Black Women actually need in leadership and life?
Dr. Rahman speaks with Ms. Desiree Cocroft, a certified executive coach to talk : what coaching is, what it's not, and why it might be a game-changer for Black Women navigating burnout, bias and the constant pressure to be the strong one.
You'll hear:
- The difference between coaching, mentoring and consulting
- When to seek a coach
- Three practical tips to help you find the right one
- A powerful reminder: you don't have do it alone