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Episodes

Aug. 18, 2023

Girlfriends - Part 1

The US Surgeon General says loneliness is bad for your health. It’s reported that 1/2 of the adults in the USA report being lonely and not having many friends. Today we look at girlfriend dynamics among three black women.

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Aug. 11, 2023

Why would a perimenopausal woman take birth control pills?

Are there risks that could impact menopause? Ask Dr. Rahman.

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Aug. 2, 2023

Tribute to Henrietta Lacks

Could this happen to you?

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July 28, 2023

Artificial Intelligence (AI) - Part 2. Meet Tamunoibim Sambo

We will each have a choice. Either we can be passive and react to the life altering changes associated with AI or we can chose to be aware and be an active participant. Meet an active participant. What will you chose?

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July 21, 2023

Artificial intelligence

What is it? Will it affect our day to day? Is AI (artificial intelligence) being used in healthcare? Helping us to better understand, we have a special guest: Tamunoibim Sambo

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July 14, 2023

Ageism

‘Who you are is non-negotiable. If you can’t be who you are, where you are - then change where you are and not who you are” ~ Caroline Wanga, President Essence Ventures

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July 13, 2023

Opill

News flash

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July 5, 2023

Are you lonely?

What is more prevalent than obesity in the US? Answer: social isolation and loneliness. Hear about the recent report issued by the US Surgeon General “ Our Epidemic of Loneliness and Isolation”

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May 26, 2023

Black Health Matters

It all began with what she witnessed as a young adult.. What she learned, what she started would later help to save her life. Listen to her story..

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May 3, 2023

And it only got worse

A cautionary tale.. regarding abnormal uterine bleeding.

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April 19, 2023

Unexpected medical devastation - it happened to her, it could happen to you.

Full transparency: Medical issues remain, but she’s empowered. She’s found her path to healing.. Maybe healing involves more that physical, maybe healing is possible for all of us.

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March 29, 2023

Is this systemic racism?

And how can you tell?

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March 23, 2023

Worsening maternal mortality

.. and the racial disparity continues. We have a problem.

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Feb. 24, 2023

When do women reach their prime?

Ha! Nikki Haley, Don Lemon, Google- a question worth considering

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Feb. 9, 2023

Lichen Sclerosus

What the heck is lichen sclerosus? And “Lawd, why me?”

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Feb. 3, 2023

His name is Joshua Black, the Flat Belly Veg

It was a hectic day. There were multiple distractions. You can hear my frustration. We decided to proceed. It’s a powerful podcast.. listen to my conversation with a truly committed and fascinating person.

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Jan. 29, 2023

Why?

Either you trust allopathic medicine or you don’t..

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Jan. 18, 2023

Change is good.

Our commitment for 2023: Inspiration, education and critical thinking/analysis about female health - for all women especially Black women. We shine.

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Jan. 11, 2023

Newsflash re: Fibroids

How wonderful would it be if there was an inexpensive, effective and proactive treatment for fibroids?

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Jan. 5, 2023

Beware: Your insurance maybe shrinking

With deductibles, coinsurances, copays an increasing number of insured women with health insurance provided through their employer are struggling to pay for their health care

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Dec. 23, 2022

Salute to Black women

She reminded why I started this podcast.

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Dec. 8, 2022

Public Service Announcement:

This doesn’t have to be you.

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