Season 3
Hypnotherapy to control urinary urge incontinence
Study suggests hypnotherapy is effective in helping to control urinary urge incontinence. Should you try it? Consider the following, consult with your health provider, decide.
Do you have the necessary discipline to eliminate stress, to achieve your goals?
Major revelation- goals ie being happy, less stress are achievable IF you have the requisite discipline (mental fortitude). Sharing & hoping this helps you.
Failing miserably
Sometimes you just fall short. I did yesterday - in front of others. The worse part of it all was the negative self talk.
The challenge of being a caregiver
Tired, drained and resentful - no more. Hoping this resonates and helps someone in a similar position.
Learning to de-stress and to prioritize.
Are the demands of life overwhelming you? Not enjoying your life, feeling unappreciated. This message is for you.
The Black Woman’s Health Directory
Who? Why? What? https://www.theblackwomanshealthdirectory.com An idea whose time has come.
Tailor your health care
Morning muse: More services ie labs, prescription refills are becoming available online. They offer convenience and at times less cost. Are they are good idea? Should you use these services? Are they safe? And what is the med...
2021 RECAP
Correction: maternal mortality= number of deaths during pregnancy or within 42 days postpartum. “God willing and the creek don’t rise” see you in 2022
First pregnancy - and the delivery didn’t go as planned
A beautiful recounting of a birth with unexpected complications, a mother’s love and overcoming
What if it’s you?
Diagnosed with a rather blood disorder only to find out that her only child also has it. Hear her story of navigating through the unknown. Listen to her strength, how she maneuvered through our healthcare system and what she ...
The proof is in the pudding..
Abnormal uterine bleeding responding to a change in diet. Hear her tell it..
“Is today my day to die?”
A “long hauler’s” story.. infected with the Covid virus, not sick enough to be hospitalized, plagued with lingering symptoms. Listen to her journey from wanting her doctor to not be dismissive of her symptoms to finding the h...
PART FOUR: Introducing Ms. Nicole Kenney
She’s a winner in life. She’s a winner of the Philadelphia Well City Wide Challenge. Learn about “Hey, Auntie”- Black women helping other Black women. Learn how you can help.
PART THREE: Introducing Ms. Nicole Kenney
Putting it all together and gaining insight from the Motherland, she embraces entrepreneurship.
PART TWO: Introducing Ms. Nicole Kenney
Professionally successful, but not happy. Wondering “which way is up?”
PART ONE: Introducing Ms Nicole Kenney
PART ONE- the formative years. Despite having a supportive family, there were years of self doubt. She breaks through. Insightful for both young girls and parents of young girls.
Not just Young, Gifted and Black..
.. but smart, strategic and confident. Starting as a pharmacy technician, she now oversees the 340B Drug Pricing program at a major health care system in a large metropolis generating millions of dollars in savings to benefit...
OMG- they’re talking about sex again!
The conversation gets expanded to include a sexuality researcher, an educator, an entrepreneur of sex products and a sex therapist. And they have a lot to say about female specifically black female sexuality, finding pleasure...
WAP - Do explicit sex lyrics hinder or help to develop a healthy sex life?
Dr. Rahman talks with a sex therapist.
A conversation between an OBGYN and a Doula.
President Biden proclaimed April 11-17 as Black Maternal Health Week. We need more. Meet Rachel Nicks, a doula, and learn about her passion at birthqueen.org for enriching the Black birth experience and saving lives.
Colorism
Is wondering about how dark the baby will be racist? Then why do we (black folks) do it?
Covid vaccine? - She says NO.
Over 500,000 persons have died from the Covid virus. Vaccines are starting to become readily available. She was offer the vaccine and refused. We have a problem in healthcare greater than the Covid virus.. we should listen to...