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Season 3

Feb. 19, 2021

FIT & NU - if you don’t know, it’s time to hear about these sisters

Deciding that they wanted a better life, they left security and has prospered by creating a fitness and nutrition club for women of color. Laugh along as they share their story.

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Feb. 12, 2021

Lesson from the Gorilla Glue Girl Story

Her name is Tessica Brown. She went through a traumatic event. May her story be a learning lesion for all Black women.

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Jan. 31, 2021

Sexual trauma..

Have you been affected? Do you know someone who is suffering due to past sexual abuse. If so, this podcast is for you. May truth and self reflection shine a light on old wounds. Along with professional counseling may this lea...

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Jan. 21, 2021

After thoughts on the Inauguration

Do Black people have the “magic sauce”?

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Jan. 14, 2021

Should I get the Covid vaccine?

What did she just say? And why bring up the Tuskegee Syphilis Study? What does one thing have to do with another? And why so much- black, black, black... Bottom line: We need us to help eliminate racial healthcare disparities...

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